Diet for the Elderly
Our bodies need a well-balanced diet to get the necessary nutrients regardless of our age. However, as we get older, the needs of our
Is Honey Good for the Elderly?
Honey’s health benefits are well known. However, make sure to buy raw or organic honey as they contain the core nutrients regular honey often lacks.
Is Potato Good for the Elderly?
Potatoes belong to starchy foods high in fiber and B vitamins. They also contain potassium which helps regulate blood pressure and heart function. Potatoes are
Valuing Veterans
It is another year to commemorate the sacrifices and efforts our veterans put together to protect our country. Let us all show respect by thanking
Is Cheese Bad for Seniors?
Is Cheese Bad for Seniors? Cheese is an excellent calcium and vitamin D source. Hence, pasteurized firm cheese is a perfect addition to an older
Meaning of Hospice
Hospice is not only ‘to assist. It is much more than that. Hospice shows compassion, empathy, and understanding to family members by preparing their minds,
