In the past, women 63 years of age and older were considered old. In the 1020s, women were considered middle age in their 40s. Nowadays,

In the past, people were considered old at age 59. Today, however, with increased longevity, men are regarded as old age at 70 to 71.

When you retire, you will have the opportunity to do things you’ve always loved but didn’t have time for. So, in your 60s, you can

Staying physically, socially, and mentally active is essential as we age. Although you may be getting used to the idea that you are not as

As we age, our daily routines, health, and abilities change. However, staying physically and mentally well is a goal we all strive for as we